I'm taking a needed rest day today: I ran 10 miles on Saturday, then biked for 2 hours yesterday. But it's not my legs that are sore. No, it's my left bicep. I feel like I did countless bicep curls. When the pain kicked in last evening, I couldn't figure out what made just my left arm ache. The raking I did that afternoon? Riding on the drops for too long?
Nope, I realized: It was carrying dear Daphne around downtown on Saturday when I took the girls coat-shopping for me. Funny how lugging 33 loveable pounds 10 blocks will do that to ya.